PDF Ebook Body Dysmorphic Disorder: The Illusion: How to change the person you see in the mirrorBy Zoe Wybrant

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Body Dysmorphia is regarded as 'imagined ugliness', but what if your insecurities aren't 'imagined'? If beauty is subjective then surely insecurity is also?

Here is a book unlike any other written about Body Dysmorphia.

Zoe struggled with her appearance for over a decade. By the age of twenty-four she'd had her nose operated on eight times, once whilst she was awake. Yet now she is confident and outgoing. Unrecognisable from the girl who had once felt afraid to leave her home.

“I will explain why your face can change, and how to stop it. How to look attractive and attract people to you. How to change people's perception of you – instantly. How to change your mood, and how to be confident”, she explains.

“I will teach you The Illusion!”

“I think it's great – interesting, powerful, passionate, thoughtful. And helpful.” – Professor Peter Kinderman, one of Britain's leading clinical psychologists.

“She writes with clarity and passion... I recommend it to anyone whose life is dominated by anxiety about their appearance” – Dr. Lucy Johnstone, another of Britain's leading clinical psychologists.

“ ... helpful for anyone who is struggling with these kinds of concerns, or for therapists/counselors who encounter these kinds of issues in their work ... psychiatry has eroded, and in some areas, virtually eliminated the notion that people can help themselves ... The Illusion offers a refreshing and much-needed counterpoint to this perspective ... highly recommended” – Phil Hickey, American psychologist.

• Sales Rank: #1044348 in eBooks
• Published on: 2015-03-21
• Released on: 2015-03-21
• Format: Kindle eBook

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Ebook Download Psychological TherapyBy Prof. Dr. Klaus Grawe

Ebook Download Psychological TherapyBy Prof. Dr. Klaus Grawe

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Psychological TherapyBy Prof. Dr. Klaus Grawe

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This text explores how therapists can and must learn from researchers, and how researchers can and must learn from practising therapists. The work is written in dialogue form. A practising therapist, a research psychologist, and a therapy researcher take part in three dialogues, each of which builds on the results of the previous dialogue. The first dialogue explores how therapeutic change takes place, while the second looks at how the mechanisms of action of psychotherapy can be understood in terms of basic psychological concepts. Finally, in the third dialogue, a psychological theory of psychotherapy is developed. The practical implications of this are shown in the form of case examples, as well as guidance on indications and treatment planning. The dialogue ends with suggestions as to how therapy training and provision of psychotherapy could be improved on the basis of the model of psychotherapy that has been developed.

• Sales Rank: #2167170 in Books
• Brand: Brand: Hogrefe Publishing
• Published on: 2002-07-15
• Original language: German
• Number of items: 1
• Dimensions: 9.25" h x 6.25" w x 1.50" l, 2.20 pounds
• Binding: Hardcover
• 780 pages

Features

• Used Book in Good Condition

Review
First Dialogue - How Are Changes Achieved Through Psychotherapy? -- Entering into Dialogue -- Psychotherapy Seen From the Expectancy-Value Perspective -- Working Mechanisms of Psychotherapy -- Psychotherapy From the Conflict Perspective -- Psychotherapy From the Relationship Perspective -- Summary and Conclusions Second Dialogue - Towards a Psychological Understanding of How Psychotherapy Works Or: Foundations of Psychological Therapy -- Mental Processes From a Systems Perspective -- Foundations of Experience and Behavior -- Determinants of Experience and Behavior -- Mental Functioning Seen From a Dynamic Developmental Perspective Third Dialogue - A Psychological Therapy Model -- A Psychological Theory of Psychotherapy -- An Effective Components Model to Explain the Mechanism of Psychotherapy -- Systematizing the Mechanism of Psychotherapy -- Psychological Therapy in Practice -- Case Conceptualization and Treatment Planning -- Therapy Planning and Practice --Psychotherapy Training and Service Provision

Grawe attempts to bridge the gap between psychology and psychotherapy using the voices of his characters... [in] a detailed hypothetical discussion between a practicing therapist, a research psychologist and a therapy researcher. The first [section] is focused on how psychotherapy achieves its effects, the second with the foundations of psychological therapy, and the third, the most practical of the three, provides a model for psychological therapy... [A]nyone with an interest in using psychologically based procedures in therapy will find a wealth of information in Psychological Therapy. --Dorothy Luczak, Columbia University , in International Journal of Psychotherapy, 2014

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Ebook Download Dubai: Behind an Urban Spectacle (Planning, History and Environment Series)By Yasser Elsheshtawy

Ebook Download Dubai: Behind an Urban Spectacle (Planning, History and Environment Series)By Yasser Elsheshtawy

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Yasser Elsheshtawy explores Dubai’s history from its beginnings as a small fishing village to its place on the world stage today, using historical narratives, travel descriptions, novels and fictional accounts by local writers to bring colour to his history of the city’s urban development.

With the help of case studies and surveys this book explores the economic and political forces driving Dubai’s urban growth, its changing urbanity and its place within the global city network. Uniquely, it looks beyond the glamour of Dubai’s mega-projects, and provides an in-depth exploration of a select set of spaces which reveal the city’s ‘inner life’.

• Sales Rank: #4433744 in Books
• Published on: 2009-08-24
• Original language: English
• Number of items: 1
• Dimensions: 9.60" h x .80" w x 6.90" l, 1.55 pounds
• Binding: Hardcover
• 304 pages

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Download Ebook Shadow War: The Untold Story of Jihad in KashmirBy Arif Jamal

Download Ebook Shadow War: The Untold Story of Jihad in KashmirBy Arif Jamal

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Shadow War: The Untold Story of Jihad in KashmirBy Arif Jamal

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For nearly sixty years, India and Pakistan have battled over the territory of Kashmir. The two nuclear-armed states have fought three bloody wars in the region, but the countries have also fought in the shadows.

Having interviewed nearly a thousand militants in war-torn Kashmir, Arif Jamal presents a news-breaking account of Pakistan's secret battles with India. From the early 1980s, when the Kashmiri conflict lurked in the background of the CIA's proxy war in Afghanistan, to the eruption of insurgent violence in 1988, to recent Kashmiri connections to terrorist financing and training, Jamal brings much to light.

Jamal reveals that the Pakistani military has trained nearly half a million insurgents and, as a matter of defense policy, continued the conflict at great human cost. He also shows how CIA money destined for the Afghan mujahideen was funneled to Kashmiri jihadis, leading to a twenty-year insurgency rarely discussed in Western media.

A contributing writer to The New York Times, Arif Jamal is currently a fellow at the Carr Center for Human Rights Policy at Harvard University. A leading Pakistani reporter, he has written for the Pakistan Times, The News, and international media such as Radio France International and the Canadian Broadcasting Corporation.

• Sales Rank: #1162064 in Books
• Brand: Brand: Melville House
• Published on: 2009-05-19
• Released on: 2009-05-19
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 1.12" w x 6.10" l, 1.15 pounds
• Binding: Hardcover
• 352 pages

Features

• Used Book in Good Condition

About the Author
A contributing writer to the New York Times, Arif Jamal is currently a fellow at the Carr Center for Human Rights policy at Harvard. He has written for The Pakistan Times, The News, Radio France International, and the CBC.

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Free PDF 399 Super Easy Chess TacticsBy Anthea Carson, Tim Brennan

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399 Super Easy Chess TacticsBy Anthea Carson, Tim Brennan

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This chess book has SIMPLE one-move-capture chess puzzles for kids and beginners.

This book is for players just learning chess, rated under 1000, that are still missing simple one move chess tactics involving hanging pieces.

This book contains chess puzzles that are truly for beginners (not books that are labeled for beginners, but have advanced materials like 2-3 move combinations).

Solving problems like this is the best way to avoid such errors in real chess games, and most chess books jump right into more advanced chess tactics before the basics are truly mastered

Each chess problem is presented on one page, and the answer is conveniently given on the next page.

All positions are from real chess games played by real players. The chess positions are shown from point of view from the person to move. This chess book is designed specially for kindle, really for beginners, dozens and dozens of simple problems for an inexpensive price.

• Sales Rank: #207767 in eBooks
• Published on: 2012-11-20
• Released on: 2012-11-20
• Format: Kindle eBook

From the Author
Anthea Carson is dedicated to helping beginning chess players get better at the game, quickly and easily.She has a strong focus on mastering the basics first - such as simple one move captures, that are often overlooked by typical chess books.From her years of experience coaching chess, she feels that looking at examples from real games is the best way to learn            

About the Author
Anthea Carson is a tournament chess player rated 1800, winner of the Game 60 female US championship from 2004, and a chess coach for kids in after school programs and private lessons. She is also the co-author of Tactics Time, a collection of 1001 tactics puzzles from real games, and the co-author of How to Play Chess Like an Animal. She currently resides in Colorado Springs with her husband and two children.

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Free Download Messages: The Communication Skills BookBy Matthew McKay PhD, Martha Davis PhD, Patrick Fanning

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Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas more clearly will improve every facet of your life.

Now in its third edition, Messages has helped thousands of readers cultivate better relationships with friends, family members, coworkers, and partners. You'll discover new skills to help you communicate your ideas more effectively and become a better listener. Learn how to:

• Read body language
• Develop skills for couples communication
• Negotiate and resolve conflicts
• Communicate with family members
• Handle group interactions
• Talk to children
• Master public speaking
• Prepare for job interviews

If you can communicate effectively, you can do just about anything. Arm yourself with the interpersonal skills needed to thrive.

• Amazon Sales Rank: #37810 in Books
• Brand: McKay, Matthew/ Davis, Martha/ Fanning, Patrick
• Published on: 2009-03-03
• Original language: English
• Number of items: 1
• Dimensions: 8.90" h x .90" w x 6.00" l, 1.10 pounds
• Binding: Paperback
• 368 pages

Features

• New Harbinger Publications

Review

From the Publisher The classic, best-selling communication skills book, Messages, helps readers build their communication skills in all areas of life. This guide helps readers become adept in active listening, reading body language, identifying communication styles, conflict resolution, public speaking, and more.

About the Author Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.Martha Davis, PhD, was a psychologist in the department of psychiatry at Kaiser Permanente Medical Center in Santa Clara, CA, where she practiced individual, couple, and group psychotherapy for more than thirty years prior to her retirement. She is coauthor of Thoughts and Feelings and The Relaxation and Stress Reduction Workbook.Patrick Fanning is a professional writer in the mental health field, and founder of a men’s support group in Northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

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Messages: The Communication Skills BookBy Matthew McKay PhD, Martha Davis PhD, Patrick Fanning PDF

Messages: The Communication Skills BookBy Matthew McKay PhD, Martha Davis PhD, Patrick Fanning PDF

Messages: The Communication Skills BookBy Matthew McKay PhD, Martha Davis PhD, Patrick Fanning PDF

Messages: The Communication Skills BookBy Matthew McKay PhD, Martha Davis PhD, Patrick Fanning PDF

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